Health

  • Yoga and its benefit
    Health

    Sports: History And Categories

    Human body is capable of handling a lot of highs and lows. It all depends on how well you use it, and gain the maximum benefits from it. Since the Stone Age, humans have been using their mind and body strength to survive and evolve in all ways possible. Hunting animals for food and feed themselves, division into territories and wars, fighting for people’s rights, all this has somewhere or the other helped in evolution for sports. To be precise, its evolution began due to many reasons like warfare, entertainment and even competing to get married to the princess of a powerful territory. In ancient times, people used to compete…