coconut body oil Walmart is a type of fat that has been touted for its health-promoting properties.

From decreasing levels of LDL cholesterol to improving brain function in Alzheimer’s patients, coconut oil is associated with a multitude of health benefits (1Trusted Source2Trusted Source).

In fact, several studies have even found it might have benefits for skin health as well.

This article looks at the evidence to examine whether coconut oil is good for skin.

What Is Coconut Oil?

Coconut oil is a highly saturated oil that is traditionally made by extracting the oil from raw coconuts or dried coconut kernels

At room temperature it’s solid, but when heated it can soften or even melt.

It’s frequently used in cooking or applied directly to the skin and hair.

Coconut oil is rich in medium-chain fatty acids, which are a form of saturated fat. In fact, these medium-chain fatty acids make up about 65% of its total composition .

The fatty acids found in coconut oil include :

  • Lauric acid: 49%
  • Myristic acid: 18%
  • Caprylic acid: 8%
  • Palmitic acid: 8%
  • Capric acid: 7%
  • Oleic acid: 6%
  • Linoleic acid: 2%
  • Stearic acid: 2%

Although coconut oil is about 90% saturated fat, it does contain small amounts of mono and polyunsaturated fats as well. One tablespoon contains about 12 grams of saturated fat and 1 gram of unsaturated fat .

The bottom line. Coconut oil may have several benefits for your hair and scalp. Using it as a hair mask and leave-in treatment may help moisturize and seal hair. This can help prevent a dry, flaky scalp and dandruff, as well as split ends and hair breakage.

does coconut oil kill body lice?

Lice are also extremely contagious. The lauric acid in coconut oil may help kill lice. This treatment is not as effective as other over-the-counter (OTC) treatments for lice, but it’s less toxic for your bodyCoconut oil might be a viable option for people who can‘t tolerate the stronger treatments